Defend yourself in any situation through Muay Thai

What Makes Our Muay Thai Classes Right For You? 

Muay Thai is know as the Art Of Eight Limbs and is all about using every limb of your body to defend yourself against a threat. In our Muay Thai classes we will teach you how to throw quick punches, elbow strikes, kicks, and blows to the body using your knees.

At KRU Training, we offer this program to people of ANY fitness level!

Norwood, Bergenfield, and Dumont Muay Thai

We teach all of our Muay Thai students how to learn/take on:

  • Situational awareness
  • Speedy reaction times
  • Powerful strikes
  • Defensive strategies