Our Kickboxing classes Combine Fitness, Self-defense, And More
Our kickboxing classes teach you how to generate leverage and power from any position, from lightning-fast punches and elbow strikes to powerful kicks and knee blows.
KRU Training is proud to offer this dynamic system for people of all fitness levels.
Join us in Dumont & Bergenfield today and take on:
- Powerful strikes anywhere
- Increased situational awareness
- Incredible reaction times to a threat
- Learn defensive strategies to keep you safe in any situation