Take On Total-Body Results In Our Kali Fit Group Fitness Classes

Looking for better training, challenge the body, and see real results? Join us at today's KRU Training for the best group fitness classes. We use Kali Fit to help men and women find success here in Norwood and around Bergenfield and Tenafly.

Unlike our typical Kali lessons, this method prioritizes strength and fitness training. BUT we use Kali skills to keep your body challenged and help you get the most out of every movement.

We help everyone in Norwood and around Bergenfield and Tenafly find success with:
  • Functional strength and athleticism
  • Improved speed and agility
  • Boosted endurance and heart health
  • Incredible self-confidence in no time

Motivation Week After Week

What makes most fitness training hard? It's no single workout or exercise. It's the long run-the opportunity to stay motivated to continue to do all the exercise week after week.

At KRU Training, we push back on the fitness training cookie-cutter approach. We offer you a dynamic, like no other, workout routine. 

Visit us in Norwood today and treat yourself to:
  • Professional coaching and instruction
  • Unwavering support and encouragement
  • A safe, ego-free environment
  • A great group of new friends